{"id":12220,"date":"2014-10-15T18:52:10","date_gmt":"2014-10-15T16:52:10","guid":{"rendered":"http:\/\/blog.kunstgriff.net\/?p=12220"},"modified":"2016-07-31T19:32:45","modified_gmt":"2016-07-31T17:32:45","slug":"korsika-2014-tag-4","status":"publish","type":"post","link":"https:\/\/blog.kunstgriff.net\/?p=12220","title":{"rendered":"Korsika 2014 &#8211; Tag 4"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Lesezeit: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">Minute<\/span><\/span><h4>oder \u00bbLa route de la Castagniccia encore une fois\u00ab<\/h4>\n<hr \/>\n<p>Da gestern eine eher <a href=\"http:\/\/connect.garmin.com\/activity\/613147305\" target=\"_blank\">wenig anspruchsvolle Laufeinheit<\/a> den Tag mit Sport ausf\u00fcllte, sollte es heute wieder etwas zackiger zur Sache gehen. In Ermangelung nicht all zu langer toller Strecken hier in der Gegend nahm ich mir einfach vor, <a href=\"http:\/\/blog.kunstgriff.net\/?p=12204\" target=\"_blank\">\u00bbLa route de la Castagniccia\u00ab<\/a> erneut zu fahren. Und damit es ein wenig herausfordernder wird, den Virtuellen Partner von vorgestern mitlaufen zu lassen.<\/p>\n<p>So ging es gleich, ohne viel Warmfahren, hoch nach Vescovato. Zum Fotografieren hatte ich sp\u00e4ter Zeit. Es war heute wichtiger, den virtuellen Partner auf Distanz zu halten. Sch\u00f6ne Fotospots hatte ich noch von vorgestern in Erinnerung und wo Oben war, konnte ich prima durch Wischen auf meinem Garmin Display herausfinden. Welch Luxus!<\/p>\n<p>Apropos Luxus: Auch konnte ich jederzeit sehen ob mir <em>das virtuelle Ich<\/em> n\u00e4her kam und ich eine Schippe drauf zu legen hatte, was aber gl\u00fccklicherweise erst einmal nicht geschah. Heute machte ich taktische Verschnaufpausen an den Passh\u00f6hen und konnte mir die Kr\u00e4fte viel besser einteilen, als noch am <a href=\"http:\/\/blog.kunstgriff.net\/?p=12204\" target=\"_blank\">Sonntag<\/a>.<\/p>\n<p>In La Porta wurde wieder eine kurze Riegelpause eingelegt, bevor es die letzten beiden Kanten hoch ging. Erst La Croc und zum Abschluss noch den <a href=\"http:\/\/app.strava.com\/segments\/7607270?filter=overall\" target=\"_blank\">Col d&#8217;Arcarota<\/a>, dann auf herrlichem Fl\u00fcsterasphalt in Richtung K\u00fcste.<\/p>\n<p>Unten, an der K\u00fcste angekommen, hatte ich noch etwa 25 km bis zur <em>HomeBase<\/em> vor mir. Heute leider ohne Schiebewind und so packte mich die Angst, mein <em>virtuelles Ich<\/em> k\u00f6nnte mich noch kassieren. Also ne Schippe drauf gelegt und nur zwei Eclairs verdr\u00fcckt.<\/p>\n<p>Es half, ich konnte mit fast 8 km Vorsprung das Ziel erreichen. Sch\u00f6ner Sport, klasse Runde!<\/p>\n<p>&nbsp;<\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.strava.com\/activities\/207661184\/embed\/360c85bbf1c28f391716e3ca805f3a7efcc416d7\" width=\"590\" height=\"405\" frameborder=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"525\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/blog.kunstgriff.net\\\/?p=12220&quot;,&quot;likes_blog_id&quot;:127394879}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 525px; height: 264px;\" data-original-width=\"525\" data-original-height=\"264\" > <div class=\"gallery-group images-1\" style=\"width: 350px; height: 264px;\" data-original-width=\"350\" data-original-height=\"264\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blog.kunstgriff.net\/?attachment_id=12227\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"346\"> <meta itemprop=\"height\" content=\"260\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"12227\" data-orig-file=\"https:\/\/blog.kunstgriff.net\/wp-content\/uploads\/2014\/10\/La-route-de-la-Castagniccia1.jpg\" data-orig-size=\"1500,1125\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon DIGITAL IXUS 870 IS&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1413383444&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5&quot;,&quot;iso&quot;:&quot;400&quot;,&quot;shutter_speed&quot;:&quot;0.005&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"La route de la Castagniccia\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blog.kunstgriff.net\/wp-content\/uploads\/2014\/10\/La-route-de-la-Castagniccia1.jpg?fit=300%2C225&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blog.kunstgriff.net\/wp-content\/uploads\/2014\/10\/La-route-de-la-Castagniccia1.jpg?fit=1024%2C768&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blog.kunstgriff.net\/wp-content\/uploads\/2014\/10\/La-route-de-la-Castagniccia1.jpg?w=346&#038;h=260&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/blog.kunstgriff.net\/wp-content\/uploads\/2014\/10\/La-route-de-la-Castagniccia1.jpg?w=1500&amp;ssl=1 1500w, https:\/\/i0.wp.com\/blog.kunstgriff.net\/wp-content\/uploads\/2014\/10\/La-route-de-la-Castagniccia1.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/blog.kunstgriff.net\/wp-content\/uploads\/2014\/10\/La-route-de-la-Castagniccia1.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blog.kunstgriff.net\/wp-content\/uploads\/2014\/10\/La-route-de-la-Castagniccia1.jpg?resize=400%2C300&amp;ssl=1 400w, https:\/\/i0.wp.com\/blog.kunstgriff.net\/wp-content\/uploads\/2014\/10\/La-route-de-la-Castagniccia1.jpg?resize=900%2C675&amp;ssl=1 900w\" width=\"346\" height=\"260\" loading=\"lazy\" data-original-width=\"346\" data-original-height=\"260\" itemprop=\"http:\/\/schema.org\/image\" title=\"La route de la Castagniccia\" alt=\"La route de la Castagniccia\" style=\"width: 346px; height: 260px;\" \/> <\/a> <div class=\"tiled-gallery-caption\" itemprop=\"caption description\"> La route de la Castagniccia <\/div> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-2\" style=\"width: 175px; height: 264px;\" data-original-width=\"175\" data-original-height=\"264\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blog.kunstgriff.net\/?attachment_id=12225\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"171\"> <meta itemprop=\"height\" content=\"128\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"12225\" data-orig-file=\"https:\/\/blog.kunstgriff.net\/wp-content\/uploads\/2014\/10\/Herrliche-Weitsicht.jpg\" data-orig-size=\"1500,1125\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon DIGITAL IXUS 870 IS&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1413385699&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;6.935&quot;,&quot;iso&quot;:&quot;80&quot;,&quot;shutter_speed&quot;:&quot;0.0008&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Herrliche Weitsicht\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blog.kunstgriff.net\/wp-content\/uploads\/2014\/10\/Herrliche-Weitsicht.jpg?fit=300%2C225&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blog.kunstgriff.net\/wp-content\/uploads\/2014\/10\/Herrliche-Weitsicht.jpg?fit=1024%2C768&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blog.kunstgriff.net\/wp-content\/uploads\/2014\/10\/Herrliche-Weitsicht.jpg?w=171&#038;h=128&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/blog.kunstgriff.net\/wp-content\/uploads\/2014\/10\/Herrliche-Weitsicht.jpg?w=1500&amp;ssl=1 1500w, https:\/\/i0.wp.com\/blog.kunstgriff.net\/wp-content\/uploads\/2014\/10\/Herrliche-Weitsicht.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/blog.kunstgriff.net\/wp-content\/uploads\/2014\/10\/Herrliche-Weitsicht.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blog.kunstgriff.net\/wp-content\/uploads\/2014\/10\/Herrliche-Weitsicht.jpg?resize=400%2C300&amp;ssl=1 400w, https:\/\/i0.wp.com\/blog.kunstgriff.net\/wp-content\/uploads\/2014\/10\/Herrliche-Weitsicht.jpg?resize=900%2C675&amp;ssl=1 900w\" width=\"171\" height=\"128\" loading=\"lazy\" data-original-width=\"171\" data-original-height=\"128\" itemprop=\"http:\/\/schema.org\/image\" title=\"Herrliche Weitsicht\" alt=\"Herrliche Weitsicht\" style=\"width: 171px; height: 128px;\" \/> <\/a> <div class=\"tiled-gallery-caption\" itemprop=\"caption description\"> Herrliche Weitsicht <\/div> <\/div> <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blog.kunstgriff.net\/?attachment_id=12228\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"171\"> <meta itemprop=\"height\" content=\"128\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"12228\" data-orig-file=\"https:\/\/blog.kunstgriff.net\/wp-content\/uploads\/2014\/10\/Super-Wegesf\u00fchrung.jpg\" data-orig-size=\"1500,1125\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon DIGITAL IXUS 870 IS&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1413387628&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5&quot;,&quot;iso&quot;:&quot;80&quot;,&quot;shutter_speed&quot;:&quot;0.0008&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Super Wegesf\u00fchrung\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blog.kunstgriff.net\/wp-content\/uploads\/2014\/10\/Super-Wegesf%C3%BChrung.jpg?fit=300%2C225&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blog.kunstgriff.net\/wp-content\/uploads\/2014\/10\/Super-Wegesf%C3%BChrung.jpg?fit=1024%2C768&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blog.kunstgriff.net\/wp-content\/uploads\/2014\/10\/Super-Wegesf%C3%BChrung.jpg?w=171&#038;h=128&#038;ssl=1\" width=\"171\" height=\"128\" loading=\"lazy\" data-original-width=\"171\" data-original-height=\"128\" itemprop=\"http:\/\/schema.org\/image\" title=\"Super Wegesf\u00fchrung\" alt=\"Super Wegesf\u00fchrung\" style=\"width: 171px; height: 128px;\" \/> <\/a> <div class=\"tiled-gallery-caption\" itemprop=\"caption description\"> Super Wegesf\u00fchrung <\/div> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <div class=\"gallery-row\" style=\"width: 525px; height: 132px;\" data-original-width=\"525\" data-original-height=\"132\" > <div class=\"gallery-group images-1\" style=\"width: 175px; height: 132px;\" data-original-width=\"175\" data-original-height=\"132\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blog.kunstgriff.net\/?attachment_id=12224\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"171\"> <meta itemprop=\"height\" content=\"128\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"12224\" data-orig-file=\"https:\/\/blog.kunstgriff.net\/wp-content\/uploads\/2014\/10\/Fl\u00fcsterasphalt-zur-Belohnung.jpg\" data-orig-size=\"1500,1125\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon DIGITAL IXUS 870 IS&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1413386811&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5&quot;,&quot;iso&quot;:&quot;80&quot;,&quot;shutter_speed&quot;:&quot;0.001&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Fl\u00fcsterasphalt zur Belohnung\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blog.kunstgriff.net\/wp-content\/uploads\/2014\/10\/Fl%C3%BCsterasphalt-zur-Belohnung.jpg?fit=300%2C225&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blog.kunstgriff.net\/wp-content\/uploads\/2014\/10\/Fl%C3%BCsterasphalt-zur-Belohnung.jpg?fit=1024%2C768&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blog.kunstgriff.net\/wp-content\/uploads\/2014\/10\/Fl%C3%BCsterasphalt-zur-Belohnung.jpg?w=171&#038;h=128&#038;ssl=1\" width=\"171\" height=\"128\" loading=\"lazy\" data-original-width=\"171\" data-original-height=\"128\" itemprop=\"http:\/\/schema.org\/image\" title=\"Fl\u00fcsterasphalt zur Belohnung\" alt=\"Fl\u00fcsterasphalt zur Belohnung\" style=\"width: 171px; height: 128px;\" \/> <\/a> <div class=\"tiled-gallery-caption\" itemprop=\"caption description\"> Fl\u00fcsterasphalt zur Belohnung <\/div> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 175px; height: 132px;\" data-original-width=\"175\" data-original-height=\"132\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blog.kunstgriff.net\/?attachment_id=12223\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"171\"> <meta itemprop=\"height\" content=\"128\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"12223\" data-orig-file=\"https:\/\/blog.kunstgriff.net\/wp-content\/uploads\/2014\/10\/Da-hinten-gehts-zur-K\u00fcste.jpg\" data-orig-size=\"1500,1125\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon DIGITAL IXUS 870 IS&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1413387638&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5&quot;,&quot;iso&quot;:&quot;80&quot;,&quot;shutter_speed&quot;:&quot;0.0008&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Da hinten gehts zur K\u00fcste\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blog.kunstgriff.net\/wp-content\/uploads\/2014\/10\/Da-hinten-gehts-zur-K%C3%BCste.jpg?fit=300%2C225&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blog.kunstgriff.net\/wp-content\/uploads\/2014\/10\/Da-hinten-gehts-zur-K%C3%BCste.jpg?fit=1024%2C768&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blog.kunstgriff.net\/wp-content\/uploads\/2014\/10\/Da-hinten-gehts-zur-K%C3%BCste.jpg?w=171&#038;h=128&#038;ssl=1\" width=\"171\" height=\"128\" loading=\"lazy\" data-original-width=\"171\" data-original-height=\"128\" itemprop=\"http:\/\/schema.org\/image\" title=\"Da hinten gehts zur K\u00fcste\" alt=\"Da hinten gehts zur K\u00fcsteDa hinten gehts zur K\u00fcste\" style=\"width: 171px; height: 128px;\" \/> <\/a> <div class=\"tiled-gallery-caption\" itemprop=\"caption description\"> Da hinten gehts zur K\u00fcsteDa hinten gehts zur K\u00fcste <\/div> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 175px; height: 132px;\" data-original-width=\"175\" data-original-height=\"132\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blog.kunstgriff.net\/?attachment_id=12222\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"171\"> <meta itemprop=\"height\" content=\"128\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"12222\" data-orig-file=\"https:\/\/blog.kunstgriff.net\/wp-content\/uploads\/2014\/10\/Bio-Boulangerie-LArbre-\u00e0-Pain.jpg\" data-orig-size=\"1500,1125\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon DIGITAL IXUS 870 IS&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1413390460&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5&quot;,&quot;iso&quot;:&quot;125&quot;,&quot;shutter_speed&quot;:&quot;0.0025&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Bio Boulangerie L&amp;#8217;Arbre \u00e0 Pain\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blog.kunstgriff.net\/wp-content\/uploads\/2014\/10\/Bio-Boulangerie-LArbre-%C3%A0-Pain.jpg?fit=300%2C225&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blog.kunstgriff.net\/wp-content\/uploads\/2014\/10\/Bio-Boulangerie-LArbre-%C3%A0-Pain.jpg?fit=1024%2C768&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blog.kunstgriff.net\/wp-content\/uploads\/2014\/10\/Bio-Boulangerie-LArbre-%C3%A0-Pain.jpg?w=171&#038;h=128&#038;ssl=1\" width=\"171\" height=\"128\" loading=\"lazy\" data-original-width=\"171\" data-original-height=\"128\" itemprop=\"http:\/\/schema.org\/image\" title=\"Bio Boulangerie L&#039;Arbre \u00e0 Pain\" alt=\"Bio Boulangerie L&#039;Arbre \u00e0 Pain\" style=\"width: 171px; height: 128px;\" \/> <\/a> <div class=\"tiled-gallery-caption\" itemprop=\"caption description\"> Bio Boulangerie L&#8217;Arbre \u00e0 Pain <\/div> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <div class=\"gallery-row\" style=\"width: 525px; height: 198px;\" data-original-width=\"525\" data-original-height=\"198\" > <div class=\"gallery-group images-1\" style=\"width: 263px; height: 198px;\" data-original-width=\"263\" data-original-height=\"198\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blog.kunstgriff.net\/?attachment_id=12226\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"259\"> <meta itemprop=\"height\" content=\"194\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"12226\" data-orig-file=\"https:\/\/blog.kunstgriff.net\/wp-content\/uploads\/2014\/10\/Heute-mal-nur-zwei-Eclaire.jpg\" data-orig-size=\"1500,1125\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon DIGITAL IXUS 870 IS&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1413389971&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5&quot;,&quot;iso&quot;:&quot;125&quot;,&quot;shutter_speed&quot;:&quot;0.0025&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Heute mal nur zwei Eclaire\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blog.kunstgriff.net\/wp-content\/uploads\/2014\/10\/Heute-mal-nur-zwei-Eclaire.jpg?fit=300%2C225&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blog.kunstgriff.net\/wp-content\/uploads\/2014\/10\/Heute-mal-nur-zwei-Eclaire.jpg?fit=1024%2C768&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blog.kunstgriff.net\/wp-content\/uploads\/2014\/10\/Heute-mal-nur-zwei-Eclaire.jpg?w=259&#038;h=194&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/blog.kunstgriff.net\/wp-content\/uploads\/2014\/10\/Heute-mal-nur-zwei-Eclaire.jpg?w=1500&amp;ssl=1 1500w, https:\/\/i0.wp.com\/blog.kunstgriff.net\/wp-content\/uploads\/2014\/10\/Heute-mal-nur-zwei-Eclaire.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/blog.kunstgriff.net\/wp-content\/uploads\/2014\/10\/Heute-mal-nur-zwei-Eclaire.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blog.kunstgriff.net\/wp-content\/uploads\/2014\/10\/Heute-mal-nur-zwei-Eclaire.jpg?resize=400%2C300&amp;ssl=1 400w, https:\/\/i0.wp.com\/blog.kunstgriff.net\/wp-content\/uploads\/2014\/10\/Heute-mal-nur-zwei-Eclaire.jpg?resize=900%2C675&amp;ssl=1 900w\" width=\"259\" height=\"194\" loading=\"lazy\" data-original-width=\"259\" data-original-height=\"194\" itemprop=\"http:\/\/schema.org\/image\" title=\"Heute mal nur zwei Eclaire\" alt=\"Heute mal nur zwei Eclaire\" style=\"width: 259px; height: 194px;\" \/> <\/a> <div class=\"tiled-gallery-caption\" itemprop=\"caption description\"> Heute mal nur zwei Eclaire <\/div> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 262px; height: 198px;\" data-original-width=\"262\" data-original-height=\"198\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/blog.kunstgriff.net\/?attachment_id=12229\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"258\"> <meta itemprop=\"height\" content=\"194\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"12229\" data-orig-file=\"https:\/\/blog.kunstgriff.net\/wp-content\/uploads\/2014\/10\/Virtuellen-Partner-neutralisiert.jpg\" data-orig-size=\"1500,1125\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon DIGITAL IXUS 870 IS&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1413392713&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5&quot;,&quot;iso&quot;:&quot;400&quot;,&quot;shutter_speed&quot;:&quot;0.003125&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Virtuellen Partner neutralisiert\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blog.kunstgriff.net\/wp-content\/uploads\/2014\/10\/Virtuellen-Partner-neutralisiert.jpg?fit=300%2C225&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blog.kunstgriff.net\/wp-content\/uploads\/2014\/10\/Virtuellen-Partner-neutralisiert.jpg?fit=1024%2C768&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blog.kunstgriff.net\/wp-content\/uploads\/2014\/10\/Virtuellen-Partner-neutralisiert.jpg?w=258&#038;h=194&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/blog.kunstgriff.net\/wp-content\/uploads\/2014\/10\/Virtuellen-Partner-neutralisiert.jpg?w=1500&amp;ssl=1 1500w, https:\/\/i0.wp.com\/blog.kunstgriff.net\/wp-content\/uploads\/2014\/10\/Virtuellen-Partner-neutralisiert.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/blog.kunstgriff.net\/wp-content\/uploads\/2014\/10\/Virtuellen-Partner-neutralisiert.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blog.kunstgriff.net\/wp-content\/uploads\/2014\/10\/Virtuellen-Partner-neutralisiert.jpg?resize=400%2C300&amp;ssl=1 400w, https:\/\/i0.wp.com\/blog.kunstgriff.net\/wp-content\/uploads\/2014\/10\/Virtuellen-Partner-neutralisiert.jpg?resize=900%2C675&amp;ssl=1 900w\" width=\"258\" height=\"194\" loading=\"lazy\" data-original-width=\"258\" data-original-height=\"194\" itemprop=\"http:\/\/schema.org\/image\" title=\"Virtuellen Partner neutralisiert\" alt=\"Virtuellen Partner neutralisiert\" style=\"width: 258px; height: 194px;\" \/> <\/a> <div class=\"tiled-gallery-caption\" itemprop=\"caption description\"> Virtuellen Partner neutralisiert <\/div> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\n","protected":false},"excerpt":{"rendered":"<p>oder \u00bbLa route de la Castagniccia encore une fois\u00ab Da gestern eine eher wenig anspruchsvolle Laufeinheit den Tag mit Sport ausf\u00fcllte, sollte es heute wieder etwas zackiger zur Sache gehen. In Ermangelung nicht all zu langer toller Strecken hier in der Gegend nahm ich mir einfach vor, \u00bbLa route de la Castagniccia\u00ab erneut zu fahren. &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/blog.kunstgriff.net\/?p=12220\" class=\"more-link\"><span class=\"screen-reader-text\">\u201eKorsika 2014 &#8211; Tag 4\u201c <\/span>weiterlesen<\/a><\/p>\n","protected":false},"author":2,"featured_media":12228,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[14,13,7],"tags":[],"class_list":["post-12220","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-radfahren","category-radreise","category-rennradfahren"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/blog.kunstgriff.net\/wp-content\/uploads\/2014\/10\/Super-Wegesf%C3%BChrung.jpg?fit=1500%2C1125&ssl=1","jetpack_shortlink":"https:\/\/wp.me\/p8Cxe7-3b6","jetpack-related-posts":[{"id":12242,"url":"https:\/\/blog.kunstgriff.net\/?p=12242","url_meta":{"origin":12220,"position":0},"title":"Korsika 2014 &#8211; Tag 5","author":"Georg","date":"Oktober 17, 2014","format":false,"excerpt":"oder \u00bbLa route de la Castagniccia pour le troisi\u00e8me temps\u00ab Ja was soll ich sagen schreiben: Die selbst-geklickte Strecke\u00a0\u00bbLa route de la Castagniccia\u00ab hatte es mir derma\u00dfen angetan, dass ich nicht lange \u00fcberlegte, welche Abschlusstour ich heute fahren wollte. Sie bot alles, nachdem mir momentan war: H\u00f6henmeter, nicht zu steil\u2026","rel":"","context":"In &quot;Radfahren&quot;","block_context":{"text":"Radfahren","link":"https:\/\/blog.kunstgriff.net\/?cat=14"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blog.kunstgriff.net\/wp-content\/uploads\/2014\/10\/Dorfidylle-bei-Croce.jpg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blog.kunstgriff.net\/wp-content\/uploads\/2014\/10\/Dorfidylle-bei-Croce.jpg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blog.kunstgriff.net\/wp-content\/uploads\/2014\/10\/Dorfidylle-bei-Croce.jpg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blog.kunstgriff.net\/wp-content\/uploads\/2014\/10\/Dorfidylle-bei-Croce.jpg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/blog.kunstgriff.net\/wp-content\/uploads\/2014\/10\/Dorfidylle-bei-Croce.jpg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":7753,"url":"https:\/\/blog.kunstgriff.net\/?p=7753","url_meta":{"origin":12220,"position":1},"title":"Kurze Nordrunde \u00fcber Kremmen","author":"Georg","date":"April 19, 2012","format":false,"excerpt":"oder \u00bbPremiere in 2012\u00abDa heute nicht endlos Zeit zum Trainieren war, w\u00e4hle ich meine kurze Referenz-Strecke \u00fcber Kremmen. Ich bin sie in diesem Jahr noch nicht gefahren. Sie ist abwechslungsreich, in unter drei Stunden zu fahren und dient mir als idealer Benchmark meiner momentanen Leistungsf\u00e4higkeit. Die Beine f\u00fchlten sich heute\u2026","rel":"","context":"In &quot;Radfahren&quot;","block_context":{"text":"Radfahren","link":"https:\/\/blog.kunstgriff.net\/?cat=14"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blog.kunstgriff.net\/wp-content\/uploads\/2012\/04\/16-Minuten-Vorsprung.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blog.kunstgriff.net\/wp-content\/uploads\/2012\/04\/16-Minuten-Vorsprung.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/blog.kunstgriff.net\/wp-content\/uploads\/2012\/04\/16-Minuten-Vorsprung.jpg?resize=525%2C300 1.5x"},"classes":[]},{"id":6172,"url":"https:\/\/blog.kunstgriff.net\/?p=6172","url_meta":{"origin":12220,"position":2},"title":"Erweiterte Schwielowsee-Runde","author":"Georg","date":"Oktober 5, 2011","format":false,"excerpt":"oder \u00bbTrainieren ohne Begleitung\u00ab Die letzten drei Touren waren alle klasse Gruppenfahrten; heute wollte aber leider niemand mit mir fahren, und so machte ich mich alleine auf den Weg. Um doch ein wenig Abwechslung zu haben, lud ich mir die Strecke und damit verbunden auch die Virtuellen-Partner-Daten meiner letzten Trainingsrunde\u2026","rel":"","context":"In &quot;Garmin&quot;","block_context":{"text":"Garmin","link":"https:\/\/blog.kunstgriff.net\/?cat=35"},"img":{"alt_text":"","src":"http:\/\/www.assoc-amazon.de\/e\/ir?t=&l=as2&o=3&a=B00424LN5G","width":350,"height":200},"classes":[]},{"id":2214,"url":"https:\/\/blog.kunstgriff.net\/?p=2214","url_meta":{"origin":12220,"position":3},"title":"Kurze Nordrunde \u00fcber Kremmen","author":"Georg","date":"August 18, 2010","format":false,"excerpt":"oder \"Letztes Training vor Rad am Ring inklusive Foto mit rotem Blitz in Boernicke\"Die klassische Feierabendrunden-Hatz am Mittwoch mit meinen Rennrad-Buddies musste heute ausfallen. Zum einen war das Wetter zu unbest\u00e4ndig und zum Anderen, viel wichtiger, wollte ich heute auf keinen Fall mehr Bolzen und mir die Beine kaputt fahren\u2026","rel":"","context":"In &quot;Garmin&quot;","block_context":{"text":"Garmin","link":"https:\/\/blog.kunstgriff.net\/?cat=35"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blog.kunstgriff.net\/wp-content\/uploads\/2010\/08\/BoernickeBlitzer.png?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blog.kunstgriff.net\/wp-content\/uploads\/2010\/08\/BoernickeBlitzer.png?resize=350%2C200 1x, https:\/\/i0.wp.com\/blog.kunstgriff.net\/wp-content\/uploads\/2010\/08\/BoernickeBlitzer.png?resize=525%2C300 1.5x"},"classes":[]},{"id":3187,"url":"https:\/\/blog.kunstgriff.net\/?p=3187","url_meta":{"origin":12220,"position":4},"title":"ErgoPlanet-Yellowstone","author":"Georg","date":"Dezember 19, 2010","format":false,"excerpt":"oder \u00bb1x nach Norden und 1x nach S\u00fcden\u00abGestern hatte ich mir noch vorgenommen die recht anspruchsvolle Strecke in der Toskana zu fahren. Davon wollte ich aber heute nichts mehr wissen. Zum einen hatte ich nicht wirklich gut geschlafen, zum anderen war mir heute einfach nicht nach 3 Stunden plus Ergometerfahren.\u2026","rel":"","context":"In &quot;Ergometer Training&quot;","block_context":{"text":"Ergometer Training","link":"https:\/\/blog.kunstgriff.net\/?cat=15"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":12172,"url":"https:\/\/blog.kunstgriff.net\/?p=12172","url_meta":{"origin":12220,"position":5},"title":"Korsika 2014 &#8211; Tag 1","author":"Georg","date":"Oktober 8, 2014","format":false,"excerpt":"oder \u00bbUm den Daumen rum\u00ab Welche Tour am ersten Tag hier, auf der mir unbekannten Insel, fahren? Durch einen sch\u00f6nen Artikel in der Tour lie\u00df ich mich schon ein wenig inspirieren und plante dann mit der kostenlosen Garmin Software BaseCamp die Runde. Knapp 160 km und die H\u00f6henmeter waren nicht\u2026","rel":"","context":"In &quot;Radfahren&quot;","block_context":{"text":"Radfahren","link":"https:\/\/blog.kunstgriff.net\/?cat=14"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blog.kunstgriff.net\/wp-content\/uploads\/2014\/10\/Klasse-Wegesf%C3%BChrung.jpg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blog.kunstgriff.net\/wp-content\/uploads\/2014\/10\/Klasse-Wegesf%C3%BChrung.jpg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blog.kunstgriff.net\/wp-content\/uploads\/2014\/10\/Klasse-Wegesf%C3%BChrung.jpg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blog.kunstgriff.net\/wp-content\/uploads\/2014\/10\/Klasse-Wegesf%C3%BChrung.jpg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/blog.kunstgriff.net\/wp-content\/uploads\/2014\/10\/Klasse-Wegesf%C3%BChrung.jpg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blog.kunstgriff.net\/index.php?rest_route=\/wp\/v2\/posts\/12220","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.kunstgriff.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.kunstgriff.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.kunstgriff.net\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.kunstgriff.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12220"}],"version-history":[{"count":0,"href":"https:\/\/blog.kunstgriff.net\/index.php?rest_route=\/wp\/v2\/posts\/12220\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.kunstgriff.net\/index.php?rest_route=\/wp\/v2\/media\/12228"}],"wp:attachment":[{"href":"https:\/\/blog.kunstgriff.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12220"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.kunstgriff.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12220"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.kunstgriff.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12220"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}