{"id":21899,"date":"2020-10-25T18:06:52","date_gmt":"2020-10-25T17:06:52","guid":{"rendered":"https:\/\/blog.kunstgriff.net\/?p=21899"},"modified":"2020-10-25T18:06:52","modified_gmt":"2020-10-25T17:06:52","slug":"paewesin-runde-12-2","status":"publish","type":"post","link":"https:\/\/blog.kunstgriff.net\/?p=21899","title":{"rendered":"P\u00e4wesin-Runde #12"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Lesezeit: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">Minute<\/span><\/span><h4>Heute wieder mit F\u00e4hrfahrt<\/h4>\n<hr \/>\n<p>Nachdem ich in letzter Zeit ausschlie\u00dflich auf <a href=\"https:\/\/blog.kunstgriff.net\/?page_id=17117\" target=\"_blank\" rel=\"noopener noreferrer\">Zwift<\/a> unterwegs war, war heute Wetter und Mitfahrer so hervorragend, da\u00df ich das <em>Drau\u00dfen-Fahren<\/em> nicht verweigern konnte. Trotz der Komfortzone von den eigenen Vier-W\u00e4nden und dem darin komfortabel abzuhaltenden Training als Alternativprogramm.<\/p>\n<p>Erstmal gab es schon vor der Haust\u00fcr zum Sonnenschein ordentlich S\u00fcd-Wind, der nicht nur zur Kenntnis genommen wurde, sondern auch verdaut werden musste. Aber zum Gl\u00fcck wartet Marc an der n\u00e4chsten Ecke und so konnte gleich zu zweit zum Tunnel gefahren werden. Dort warteten schon Stefan und <em>Widi<\/em> um gemeinsam weiter raus \u00a0zu fahren. Gerne nahmen wir den Zug der<em> 10-Uhr-Gruppe<\/em> bis nach Wannsee mit, dann trennten sich unsere Wege. Weiter ging es \u00fcber Potsdam, Geltow und Werder \u00fcber den Deich, mit der F\u00e4hre nach Ketzin. Es war Herbst, aber die Sonne schien und die Temperaturen waren jetzt schon jenseits der 15\u00b0C. Also ideale Voraussetzungen um sich drau\u00dfen auszutoben.<\/p>\n<p>Apropos Austoben: Der Sektor von Ketzin nach Roskow ist nun langsam echt zur Zeitfahrstrecke verkommen, die ich heute zum 62. mal fahren durfte.<\/p>\n<p><a href=\"https:\/\/www.strava.com\/segments\/12125949?filter=overall\" target=\"_blank\" rel=\"noopener noreferrer\">Diese 9,8 Kilometer<\/a> eigenen sich aber auch besonders gut, um seine Grenzen kennen zu lernen. Heute f\u00fcr mich nur in der 3. oder 4.-Reihe. Egal, bisschen Sport vom Kuchen ist schon angesagt, sonst lassen sich die zwei St\u00fccken am Backwahn auch nicht rechtfertigen!<\/p>\n<p>Nach dem leckeren Kuchen ging es auf den Heimweg. Teilweise recht scharfer Kantenwind, aber ich hatte ja zum Gl\u00fcck echte Sportsm\u00e4nner dabei, hinter denen ich mich sehr gut verstecken konnte und auch durfte.<\/p>\n<p>Danke f\u00fcrs Mitnehmen! Super-Sonntag!<\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.strava.com\/activities\/4242937873\/embed\/b9d563edd7a3c85a126b9d65d1a6c5921d088774\" width=\"590\" height=\"405\" frameborder=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"525\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/blog.kunstgriff.net\\\/?p=21899&quot;,&quot;likes_blog_id&quot;:127394879}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 525px; height: 235px;\" data-original-width=\"525\" data-original-height=\"235\" > <div class=\"gallery-group images-1\" style=\"width: 351px; height: 235px;\" data-original-width=\"351\" data-original-height=\"235\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/i0.wp.com\/blog.kunstgriff.net\/wp-content\/uploads\/2020\/10\/Die-Bande-am-Tunnel.jpg?ssl=1\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"347\"> <meta itemprop=\"height\" content=\"231\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"21895\" data-orig-file=\"https:\/\/blog.kunstgriff.net\/wp-content\/uploads\/2020\/10\/Die-Bande-am-Tunnel.jpg\" data-orig-size=\"2560,1707\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;TG-4&quot;,&quot;caption&quot;:&quot;OLYMPUS DIGITAL CAMERA&quot;,&quot;created_timestamp&quot;:&quot;1603623650&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.5&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.0015625&quot;,&quot;title&quot;:&quot;OLYMPUS DIGITAL CAMERA&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Die Bande am Tunnel\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blog.kunstgriff.net\/wp-content\/uploads\/2020\/10\/Die-Bande-am-Tunnel.jpg?fit=2560%2C1707&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blog.kunstgriff.net\/wp-content\/uploads\/2020\/10\/Die-Bande-am-Tunnel.jpg?fit=2560%2C1707&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blog.kunstgriff.net\/wp-content\/uploads\/2020\/10\/Die-Bande-am-Tunnel.jpg?w=347&#038;h=231&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/blog.kunstgriff.net\/wp-content\/uploads\/2020\/10\/Die-Bande-am-Tunnel.jpg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/blog.kunstgriff.net\/wp-content\/uploads\/2020\/10\/Die-Bande-am-Tunnel.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/blog.kunstgriff.net\/wp-content\/uploads\/2020\/10\/Die-Bande-am-Tunnel.jpg?resize=1536%2C1024&amp;ssl=1 1536w, https:\/\/i0.wp.com\/blog.kunstgriff.net\/wp-content\/uploads\/2020\/10\/Die-Bande-am-Tunnel.jpg?resize=2048%2C1366&amp;ssl=1 2048w, https:\/\/i0.wp.com\/blog.kunstgriff.net\/wp-content\/uploads\/2020\/10\/Die-Bande-am-Tunnel.jpg?w=1050&amp;ssl=1 1050w\" width=\"347\" height=\"231\" loading=\"lazy\" data-original-width=\"347\" data-original-height=\"231\" itemprop=\"http:\/\/schema.org\/image\" title=\"Die Bande am Tunnel\" alt=\"Die Bande am Tunnel\" style=\"width: 347px; height: 231px;\" \/> <\/a> <div class=\"tiled-gallery-caption\" itemprop=\"caption description\"> Die Bande am Tunnel <\/div> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-2\" style=\"width: 174px; height: 235px;\" data-original-width=\"174\" data-original-height=\"235\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/i0.wp.com\/blog.kunstgriff.net\/wp-content\/uploads\/2020\/10\/Raus-aus-der-Stadt-mit-der-10-Uhr-Gruppe.jpg?ssl=1\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"170\"> <meta itemprop=\"height\" content=\"114\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"21898\" data-orig-file=\"https:\/\/blog.kunstgriff.net\/wp-content\/uploads\/2020\/10\/Raus-aus-der-Stadt-mit-der-10-Uhr-Gruppe.jpg\" data-orig-size=\"2560,1707\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;TG-4&quot;,&quot;caption&quot;:&quot;OLYMPUS DIGITAL CAMERA&quot;,&quot;created_timestamp&quot;:&quot;1603624094&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.5&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.005&quot;,&quot;title&quot;:&quot;OLYMPUS DIGITAL CAMERA&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Raus aus der Stadt mit der 10-Uhr-Gruppe\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blog.kunstgriff.net\/wp-content\/uploads\/2020\/10\/Raus-aus-der-Stadt-mit-der-10-Uhr-Gruppe.jpg?fit=2560%2C1707&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blog.kunstgriff.net\/wp-content\/uploads\/2020\/10\/Raus-aus-der-Stadt-mit-der-10-Uhr-Gruppe.jpg?fit=2560%2C1707&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blog.kunstgriff.net\/wp-content\/uploads\/2020\/10\/Raus-aus-der-Stadt-mit-der-10-Uhr-Gruppe.jpg?w=170&#038;h=114&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/blog.kunstgriff.net\/wp-content\/uploads\/2020\/10\/Raus-aus-der-Stadt-mit-der-10-Uhr-Gruppe.jpg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/blog.kunstgriff.net\/wp-content\/uploads\/2020\/10\/Raus-aus-der-Stadt-mit-der-10-Uhr-Gruppe.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/blog.kunstgriff.net\/wp-content\/uploads\/2020\/10\/Raus-aus-der-Stadt-mit-der-10-Uhr-Gruppe.jpg?resize=1536%2C1024&amp;ssl=1 1536w, https:\/\/i0.wp.com\/blog.kunstgriff.net\/wp-content\/uploads\/2020\/10\/Raus-aus-der-Stadt-mit-der-10-Uhr-Gruppe.jpg?resize=2048%2C1366&amp;ssl=1 2048w, https:\/\/i0.wp.com\/blog.kunstgriff.net\/wp-content\/uploads\/2020\/10\/Raus-aus-der-Stadt-mit-der-10-Uhr-Gruppe.jpg?w=1050&amp;ssl=1 1050w\" width=\"170\" height=\"114\" loading=\"lazy\" data-original-width=\"170\" data-original-height=\"114\" itemprop=\"http:\/\/schema.org\/image\" title=\"Raus aus der Stadt mit der 10-Uhr-Gruppe\" alt=\"Raus aus der Stadt mit der 10-Uhr-Gruppe\" style=\"width: 170px; height: 114px;\" \/> <\/a> <div class=\"tiled-gallery-caption\" itemprop=\"caption description\"> Raus aus der Stadt mit der 10-Uhr-Gruppe <\/div> <\/div> <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/i0.wp.com\/blog.kunstgriff.net\/wp-content\/uploads\/2020\/10\/An-der-Bruecke-am-Deich.jpg?ssl=1\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"170\"> <meta itemprop=\"height\" content=\"113\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"21894\" data-orig-file=\"https:\/\/blog.kunstgriff.net\/wp-content\/uploads\/2020\/10\/An-der-Bruecke-am-Deich.jpg\" data-orig-size=\"2560,1707\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;TG-4&quot;,&quot;caption&quot;:&quot;OLYMPUS DIGITAL CAMERA&quot;,&quot;created_timestamp&quot;:&quot;1603628360&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;7.86&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.008&quot;,&quot;title&quot;:&quot;OLYMPUS DIGITAL CAMERA&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"An der Br\u00fccke am Deich\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blog.kunstgriff.net\/wp-content\/uploads\/2020\/10\/An-der-Bruecke-am-Deich.jpg?fit=2560%2C1707&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blog.kunstgriff.net\/wp-content\/uploads\/2020\/10\/An-der-Bruecke-am-Deich.jpg?fit=2560%2C1707&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blog.kunstgriff.net\/wp-content\/uploads\/2020\/10\/An-der-Bruecke-am-Deich.jpg?w=170&#038;h=113&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/blog.kunstgriff.net\/wp-content\/uploads\/2020\/10\/An-der-Bruecke-am-Deich.jpg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/blog.kunstgriff.net\/wp-content\/uploads\/2020\/10\/An-der-Bruecke-am-Deich.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/blog.kunstgriff.net\/wp-content\/uploads\/2020\/10\/An-der-Bruecke-am-Deich.jpg?resize=1536%2C1024&amp;ssl=1 1536w, https:\/\/i0.wp.com\/blog.kunstgriff.net\/wp-content\/uploads\/2020\/10\/An-der-Bruecke-am-Deich.jpg?resize=2048%2C1366&amp;ssl=1 2048w, https:\/\/i0.wp.com\/blog.kunstgriff.net\/wp-content\/uploads\/2020\/10\/An-der-Bruecke-am-Deich.jpg?w=1050&amp;ssl=1 1050w\" width=\"170\" height=\"113\" loading=\"lazy\" data-original-width=\"170\" data-original-height=\"113\" itemprop=\"http:\/\/schema.org\/image\" title=\"An der Br\u00fccke am Deich\" alt=\"An der Br\u00fccke am Deich\" style=\"width: 170px; height: 113px;\" \/> <\/a> <div class=\"tiled-gallery-caption\" itemprop=\"caption description\"> An der Br\u00fccke am Deich <\/div> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <div class=\"gallery-row\" style=\"width: 525px; height: 176px;\" data-original-width=\"525\" data-original-height=\"176\" > <div class=\"gallery-group images-1\" style=\"width: 263px; height: 176px;\" data-original-width=\"263\" data-original-height=\"176\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/i0.wp.com\/blog.kunstgriff.net\/wp-content\/uploads\/2020\/10\/Eine-Faehrfahrt-die-ist-lustig.jpg?ssl=1\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"259\"> <meta itemprop=\"height\" content=\"172\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"21896\" data-orig-file=\"https:\/\/blog.kunstgriff.net\/wp-content\/uploads\/2020\/10\/Eine-Faehrfahrt-die-ist-lustig.jpg\" data-orig-size=\"2560,1707\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;TG-4&quot;,&quot;caption&quot;:&quot;OLYMPUS DIGITAL CAMERA&quot;,&quot;created_timestamp&quot;:&quot;1603629470&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.5&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.001&quot;,&quot;title&quot;:&quot;OLYMPUS DIGITAL CAMERA&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Eine F\u00e4hrfahrt-die ist lustig\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blog.kunstgriff.net\/wp-content\/uploads\/2020\/10\/Eine-Faehrfahrt-die-ist-lustig.jpg?fit=2560%2C1707&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blog.kunstgriff.net\/wp-content\/uploads\/2020\/10\/Eine-Faehrfahrt-die-ist-lustig.jpg?fit=2560%2C1707&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blog.kunstgriff.net\/wp-content\/uploads\/2020\/10\/Eine-Faehrfahrt-die-ist-lustig.jpg?w=259&#038;h=172&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/blog.kunstgriff.net\/wp-content\/uploads\/2020\/10\/Eine-Faehrfahrt-die-ist-lustig.jpg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/blog.kunstgriff.net\/wp-content\/uploads\/2020\/10\/Eine-Faehrfahrt-die-ist-lustig.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/blog.kunstgriff.net\/wp-content\/uploads\/2020\/10\/Eine-Faehrfahrt-die-ist-lustig.jpg?resize=1536%2C1024&amp;ssl=1 1536w, https:\/\/i0.wp.com\/blog.kunstgriff.net\/wp-content\/uploads\/2020\/10\/Eine-Faehrfahrt-die-ist-lustig.jpg?resize=2048%2C1366&amp;ssl=1 2048w, https:\/\/i0.wp.com\/blog.kunstgriff.net\/wp-content\/uploads\/2020\/10\/Eine-Faehrfahrt-die-ist-lustig.jpg?w=1050&amp;ssl=1 1050w\" width=\"259\" height=\"172\" loading=\"lazy\" data-original-width=\"259\" data-original-height=\"172\" itemprop=\"http:\/\/schema.org\/image\" title=\"Eine F\u00e4hrfahrt-die ist lustig\" alt=\"Eine F\u00e4hrfahrt-die ist lustig\" style=\"width: 259px; height: 172px;\" \/> <\/a> <div class=\"tiled-gallery-caption\" itemprop=\"caption description\"> Eine F\u00e4hrfahrt-die ist lustig <\/div> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 262px; height: 176px;\" data-original-width=\"262\" data-original-height=\"176\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/i0.wp.com\/blog.kunstgriff.net\/wp-content\/uploads\/2020\/10\/Kuchen-verdient.jpg?ssl=1\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"258\"> <meta itemprop=\"height\" content=\"172\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"21897\" data-orig-file=\"https:\/\/blog.kunstgriff.net\/wp-content\/uploads\/2020\/10\/Kuchen-verdient.jpg\" data-orig-size=\"2560,1707\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;TG-4&quot;,&quot;caption&quot;:&quot;OLYMPUS DIGITAL CAMERA&quot;,&quot;created_timestamp&quot;:&quot;1603633063&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.5&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.003125&quot;,&quot;title&quot;:&quot;OLYMPUS DIGITAL CAMERA&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Kuchen-verdient\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/blog.kunstgriff.net\/wp-content\/uploads\/2020\/10\/Kuchen-verdient.jpg?fit=2560%2C1707&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/blog.kunstgriff.net\/wp-content\/uploads\/2020\/10\/Kuchen-verdient.jpg?fit=2560%2C1707&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/blog.kunstgriff.net\/wp-content\/uploads\/2020\/10\/Kuchen-verdient.jpg?w=258&#038;h=172&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/blog.kunstgriff.net\/wp-content\/uploads\/2020\/10\/Kuchen-verdient.jpg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/blog.kunstgriff.net\/wp-content\/uploads\/2020\/10\/Kuchen-verdient.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/blog.kunstgriff.net\/wp-content\/uploads\/2020\/10\/Kuchen-verdient.jpg?resize=1536%2C1024&amp;ssl=1 1536w, https:\/\/i0.wp.com\/blog.kunstgriff.net\/wp-content\/uploads\/2020\/10\/Kuchen-verdient.jpg?resize=2048%2C1366&amp;ssl=1 2048w, https:\/\/i0.wp.com\/blog.kunstgriff.net\/wp-content\/uploads\/2020\/10\/Kuchen-verdient.jpg?w=1050&amp;ssl=1 1050w\" width=\"258\" height=\"172\" loading=\"lazy\" data-original-width=\"258\" data-original-height=\"172\" itemprop=\"http:\/\/schema.org\/image\" title=\"Kuchen-verdient\" alt=\"Kuchen-verdient\" style=\"width: 258px; height: 172px;\" \/> <\/a> <div class=\"tiled-gallery-caption\" itemprop=\"caption description\"> Kuchen-verdient <\/div> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\n","protected":false},"excerpt":{"rendered":"<p>Heute wieder mit F\u00e4hrfahrt Nachdem ich in letzter Zeit ausschlie\u00dflich auf Zwift unterwegs war, war heute Wetter und Mitfahrer so hervorragend, da\u00df ich das Drau\u00dfen-Fahren nicht verweigern konnte. Trotz der Komfortzone von den eigenen Vier-W\u00e4nden und dem darin komfortabel abzuhaltenden Training als Alternativprogramm. Erstmal gab es schon vor der Haust\u00fcr zum Sonnenschein ordentlich S\u00fcd-Wind, der &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/blog.kunstgriff.net\/?p=21899\" class=\"more-link\"><span class=\"screen-reader-text\">\u201eP\u00e4wesin-Runde #12\u201c <\/span>weiterlesen<\/a><\/p>\n","protected":false},"author":2,"featured_media":21895,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[34,14,7],"tags":[],"class_list":["post-21899","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cake-ride","category-radfahren","category-rennradfahren"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/blog.kunstgriff.net\/wp-content\/uploads\/2020\/10\/Die-Bande-am-Tunnel.jpg?fit=2560%2C1707&ssl=1","jetpack_shortlink":"https:\/\/wp.me\/p8Cxe7-5Hd","jetpack-related-posts":[{"id":9859,"url":"https:\/\/blog.kunstgriff.net\/?p=9859","url_meta":{"origin":21899,"position":0},"title":"Mallorca Trainingscamp 2013 &#8211; Tag 3 &#8211; kurzer K\u00fcstenklassiker","author":"Georg","date":"M\u00e4rz 12, 2013","format":false,"excerpt":"oder \u00bbHeute mal die K\u00fcstenstrasse anders herum\u00ab Eigentlich war es f\u00fcr mich noch zu fr\u00fch f\u00fcr den K\u00fcstenklassiker. Da der A3K aber schon seit fast einer Woche am trainieren auf der Insel war, wollten die Jungs heute H\u00f6henmeter und etwas l\u00e4nger unterwegs sein. So gab es keine andere Option. Kurz\u2026","rel":"","context":"In &quot;Radfahren&quot;","block_context":{"text":"Radfahren","link":"https:\/\/blog.kunstgriff.net\/?cat=14"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blog.kunstgriff.net\/wp-content\/uploads\/2013\/03\/BergSchorsch.jpg?fit=1000%2C750&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blog.kunstgriff.net\/wp-content\/uploads\/2013\/03\/BergSchorsch.jpg?fit=1000%2C750&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blog.kunstgriff.net\/wp-content\/uploads\/2013\/03\/BergSchorsch.jpg?fit=1000%2C750&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blog.kunstgriff.net\/wp-content\/uploads\/2013\/03\/BergSchorsch.jpg?fit=1000%2C750&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":7768,"url":"https:\/\/blog.kunstgriff.net\/?p=7768","url_meta":{"origin":21899,"position":1},"title":"Nordrunde \u00fcber Kremmen","author":"Georg","date":"April 22, 2012","format":false,"excerpt":"oder \u00bbHeute gleich zwei Premieren in 2012\u00abEigentlich war heute geplant mit einigen Radlern aus der Rennradgruppe den Oderbruch zu erkunden. Um 8:45 Uhr konnte ich mich aber nicht aufraffen, denn der Himmel war grau und ich war irgendwie unmotiviert, mich auf meinen geputzten und gewarteten Renner zu setzten. Aber auch\u2026","rel":"","context":"In &quot;Radfahren&quot;","block_context":{"text":"Radfahren","link":"https:\/\/blog.kunstgriff.net\/?cat=14"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blog.kunstgriff.net\/wp-content\/uploads\/2012\/04\/Fast-trockene-Wege-bei-Paaren-im-Glien.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blog.kunstgriff.net\/wp-content\/uploads\/2012\/04\/Fast-trockene-Wege-bei-Paaren-im-Glien.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/blog.kunstgriff.net\/wp-content\/uploads\/2012\/04\/Fast-trockene-Wege-bei-Paaren-im-Glien.jpg?resize=525%2C300 1.5x"},"classes":[]},{"id":7721,"url":"https:\/\/blog.kunstgriff.net\/?p=7721","url_meta":{"origin":21899,"position":2},"title":"Oranienburg -> Warnem\u00fcnde","author":"Georg","date":"April 14, 2012","format":false,"excerpt":"oder \u00bbEinmal K\u00fcste und zur\u00fcck\u00ab Um 5:50 Uhr stieg ich mit Alexander und Christoph in den Regional Express, der uns nach Oranienburg bringen sollte. Im Zug begr\u00fc\u00dften uns schon Isabelle, Dirk und Uwe. Auch die Eisenschweine waren mit an Board; sie hatten heute allerdings die Strecke nach Usedom auf dem\u2026","rel":"","context":"In &quot;200er&quot;","block_context":{"text":"200er","link":"https:\/\/blog.kunstgriff.net\/?cat=48"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blog.kunstgriff.net\/wp-content\/uploads\/2012\/04\/6Uhr20-kurz-vor-dem-Start-in-Oranienburg.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blog.kunstgriff.net\/wp-content\/uploads\/2012\/04\/6Uhr20-kurz-vor-dem-Start-in-Oranienburg.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/blog.kunstgriff.net\/wp-content\/uploads\/2012\/04\/6Uhr20-kurz-vor-dem-Start-in-Oranienburg.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blog.kunstgriff.net\/wp-content\/uploads\/2012\/04\/6Uhr20-kurz-vor-dem-Start-in-Oranienburg.jpg?resize=700%2C400 2x"},"classes":[]},{"id":1004,"url":"https:\/\/blog.kunstgriff.net\/?p=1004","url_meta":{"origin":21899,"position":3},"title":"Trainingslager Mallorca 8. Tag Orient &#038; Kloster Luc","author":"Georg","date":"M\u00e4rz 13, 2010","format":false,"excerpt":"Heute war die K\u00f6nigsetappe f\u00fcr mich geplant, d. h. es sollte f\u00fcr mich am L\u00e4ngsten und mit den meisten H\u00f6henmetern gefahren werden. Bedingt durch den ausgefallenen Ruhetag gestern und das nasskalte Wetter - es hatte in der Nacht stark geregnet - f\u00fchlte ich mich bei Abfahrt um 10 Uhr gar\u2026","rel":"","context":"In &quot;Radfahren&quot;","block_context":{"text":"Radfahren","link":"https:\/\/blog.kunstgriff.net\/?cat=14"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blog.kunstgriff.net\/wp-content\/uploads\/2010\/03\/IMG_0113.jpg?fit=700%2C525&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blog.kunstgriff.net\/wp-content\/uploads\/2010\/03\/IMG_0113.jpg?fit=700%2C525&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blog.kunstgriff.net\/wp-content\/uploads\/2010\/03\/IMG_0113.jpg?fit=700%2C525&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blog.kunstgriff.net\/wp-content\/uploads\/2010\/03\/IMG_0113.jpg?fit=700%2C525&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":17561,"url":"https:\/\/blog.kunstgriff.net\/?p=17561","url_meta":{"origin":21899,"position":4},"title":"P\u00e4wesin-Runde mit Alex &#038; Marc","author":"Georg","date":"M\u00e4rz 25, 2018","format":false,"excerpt":"Endlich wieder draussen fahren \u2013 endlich wieder Bloggen! Nach den vielen Zwift-Einheiten der vergangenen Wochen & Monate, sollte heute Rennrad-Einstand auf deutschem Asphalt in 2018 gehalten werden. In den vergangenen Jahren war ich schon fr\u00fcher drau\u00dfen wieder aktiv. Dieses Jahr war es anders: Zum einen fesselte mich Zwift\u00a0zum \u00bbDrinnen-Trainieren\u00ab, zum\u2026","rel":"","context":"In &quot;Cake-Ride&quot;","block_context":{"text":"Cake-Ride","link":"https:\/\/blog.kunstgriff.net\/?cat=34"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blog.kunstgriff.net\/wp-content\/uploads\/2018\/03\/Neues-Jahr-neue-Tischdecken.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blog.kunstgriff.net\/wp-content\/uploads\/2018\/03\/Neues-Jahr-neue-Tischdecken.jpg?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blog.kunstgriff.net\/wp-content\/uploads\/2018\/03\/Neues-Jahr-neue-Tischdecken.jpg?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blog.kunstgriff.net\/wp-content\/uploads\/2018\/03\/Neues-Jahr-neue-Tischdecken.jpg?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/blog.kunstgriff.net\/wp-content\/uploads\/2018\/03\/Neues-Jahr-neue-Tischdecken.jpg?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":5284,"url":"https:\/\/blog.kunstgriff.net\/?p=5284","url_meta":{"origin":21899,"position":5},"title":"Kurze Nordrunde \u00fcber Kremmen","author":"Georg","date":"Juli 18, 2011","format":false,"excerpt":"oder \u00bbPBZ pulverisiert\u00abZum Feierabend war ich unentschlossen, ob ich heute fahren sollte. Zum Einen f\u00fchlten sich die Beine nach der Laufeinheit gestern doch noch ein wenig m\u00fcde an, zum Anderen waren einige Regenfelder laut Regenradar im Anmarsch. Davon war aber nichts zu sehen und irgendwie\u00a0waren w\u00e4ren mir ein paar Tropfen\u2026","rel":"","context":"In &quot;Radfahren&quot;","block_context":{"text":"Radfahren","link":"https:\/\/blog.kunstgriff.net\/?cat=14"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blog.kunstgriff.net\/wp-content\/uploads\/2011\/07\/gewonnen1.png?resize=350%2C200","width":350,"height":200},"classes":[]}],"jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blog.kunstgriff.net\/index.php?rest_route=\/wp\/v2\/posts\/21899","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.kunstgriff.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.kunstgriff.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.kunstgriff.net\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.kunstgriff.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=21899"}],"version-history":[{"count":5,"href":"https:\/\/blog.kunstgriff.net\/index.php?rest_route=\/wp\/v2\/posts\/21899\/revisions"}],"predecessor-version":[{"id":21904,"href":"https:\/\/blog.kunstgriff.net\/index.php?rest_route=\/wp\/v2\/posts\/21899\/revisions\/21904"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.kunstgriff.net\/index.php?rest_route=\/wp\/v2\/media\/21895"}],"wp:attachment":[{"href":"https:\/\/blog.kunstgriff.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=21899"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.kunstgriff.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=21899"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.kunstgriff.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=21899"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}